Gardening Injury

I don't like to water my perennial borders. The plants need to be tough to make it around here. This means plants that can live on very little extra water, so I rely on native and adapted plants. There are no ferns, no hydrangea, no hostas, or any other water hungry plants in my perennial beds. At this time of year these plantings look pretty pitiful. I have really let them go and the weeds were pretty bad. The ground was so dry that I had to turn on the water hose, soak the ground, and then pull the weeds. It is a pretty effective weeding method, water hose in one hand, weed with the other. It is also pretty fast, the weeds just come right out.

So anyway, I was watering and weeding and watering and weeding and then it happened. I pulled up hard on a particularly stubborn weed, the weed came free, and my elbow went right up into my most thorny rosebush. I ended up with several rose thorns in my upper arm. One especially big one right in the softest part right above my elbow. OwwWWWwwww.

Got any weeding techniques to share?
Any gardening related injuries?